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Gentle Yoga for Hips & Core
May 9 @ 12:00 pm - 1:00 pm
Practice breathing techniques, seated & standing poses for hips & core strengthening. Chairs will be available for support.
Free to attend; adults of all experience levels welcome! No sign-up’s required, but arrive early to sign in & save your spot. Space is limited to 10 participants per session. Bring your own mat or use one of ours (limited amount available).
