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Event Series: Yoga @ the Library
Yoga for Pelvic Health (Yoga @ the Library)
March 14 @ 12:00 pm - 1:00 pm
Get energized with restorative, relaxing yoga! Practice breathing techniques & floor poses specific to the improvement of pelvic health.
Free to attend; adults of all experience levels welcome! No sign-up’s required, but arrive early to sign in & save your spot. Space is limited to 10 participants per session. Bring your own mat or use one of ours (limited amount available).