Foot Care, Eye Health & Physical Activity (Focus On Diabetes)

Foot Care, Eye Health & Physical Activity (Focus On Diabetes)

Learn how your overall wellness can affect diabetes, steps to prevent long term consequences and how to balance activity with blood glucose levels. This program is part of our Focus On Diabetes series, presented by the UF/IFAS Extension of Lake County. No sign-up’s...
Plate Method vs. Carb Counting (Focus on Diabetes)

Plate Method vs. Carb Counting (Focus on Diabetes)

This program will cover the Plate Method for diabetics and best methods for counting carbohydrates to help you balance your blood sugar. This program is part of our Focus On Diabetes series, presented by the UF/IFAS Extension of Lake County. No sign-up’s required;...
Food Labels (Focus on Diabetes)

Food Labels (Focus on Diabetes)

Learn how to read & use food labels to make healthier choices in managing diabetes! This program is part of our Focus On Diabetes series, presented by the UF/IFAS Extension of Lake County. No sign-up’s required; drop in as your schedule allows.
Living with Chronic Diseases & Pain Management

Living with Chronic Diseases & Pain Management

Learn strategies for managing chronic pain and dietary suggestions for a different chronic illnesses in this month’s Living Your Best Life class! Presented by the UF/IFAS Extension of Lake County and Cornerstone Hospice. No sign-up’s required; drop in as your schedule...
Fall Prevention & Bone Health (Living Your Best Life Series)

Fall Prevention & Bone Health (Living Your Best Life Series)

Learn strategies to reduce falls and healthy habits to keep your bones strong and healthy in this month’s Living Your Best Life class! Presented by the UF/IFAS Extension of Lake County and Cornerstone Hospice. No sign-up’s required; drop in as your schedule...